Milk with Cranberries and Banana Smoothie

Ingredients 0.5 cup of almond or soy milk (4 ounces, 120 ml) 0.5 cup of cranberries (120 grams) 1 small banana 1 tbsp of honey or sweet syrup or maple syrup (15 ml) Crushed ice Serving Suggestion Cool all ingredients Add the milk, cranberries, banana, honey and ife to a blender and blend well until […]