Milk, Spinach, Cucumber, Pineapple, Banana

Ingredients 0.5 cup of yogurt (4 ounces, 120 nl) 0.5 cup of almond or soy milk (4 ounces, 120 ml) 0.5 cup of fine spinach leaves Half, sliced, medium cucumber Half, sliced, medium banana 0.5 cup of pineapple chunks 1 tbsp of lemon Juice (15 ml) Crushed ice Serving Suggestion Cool all ingredients Add the […]

Yogurt, Cucumber, Avocado, Kiwi, Spinach

Ingredients 0.5 cup of yogurt (4 ounces, 120 ml) 0.5 cup of orange juice (4 ounces, 120 ml) 0.5 cup of chopped spinach leaves 0.5 cup of cucumber chunks (120 grams) 0.5 peeled, sliced avocado 0.5 peeled, sliced kiwi Few fresh mint leaves Crushed ice Serving Suggestion Cool all ingredients Add the yogurt, orange juice, […]

Milk, Cucumbers, grapes and celery Smoothie

Ingredients 0.5 cup of almond or soy milk (4 ounces, 120 ml) 0.5 medium, sliced and unpeeled cucumber 0.25 cup of seedless grapes (60 grams) 1 medium, sliced celery stalk with fresh leaves 1.5 tbsp of honey or sweet syrup (22 ml) Serving Suggestion Cool all ingredients Add the milk, cucumber, grapes, celery and honey […]

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