Milk, Peach, Bluberries and Kale smoothie
Ingredients 0.5 cup of almond or soy milk (4 ounces, 120 ml) 0.5 peach, sliced 0.25 cup of blueberries (60 grams) 0.25 cup of chopped kale Pinch of ground cinnamon Serving Suggestion Cool all ingredients for few hours Add the milk, peach, bliueberries, kale and cinnamon into a blender and blend well until reaching a […]
Yogurt, Milk, Pineapple and Kale smoothie
Ingredients 0.5 cup of chopped kale 0.25 cup of pineapple chunks (60 grams) 0.5 cup of yogurt (4 ounces, 120 ml) 0.25 cup of almond/soy milk (2 ounces, 60 ml) 1 tsp honey or sweet syrup Serving Suggestion Cool all ingredients for few hours Add the kale, pineapple, yogurt, milk and honey to a blender […]
