Yogurt with Berries and Peach smoothie

Ingredients 0.75 cup of cold fat kefir or bio yogurt (6 ounces, 180 ml) 0.25 cup of raspberries and sliced strawberries (60 grams) 1 tsp of hemp seeds 0.5 sliced peach 0.25 cup of iced tea (2 ounces, 60 ml) Serving Suggestion Cool the ingredients for few hours Add the Yogurt/Kefir, berries, hemp, peach and […]