Yogurt, Cider, Apple and Oatmeal smoothie
Ingredients 0.5 cup of apple cider (4 ounces, 120 ml) 0.5 cup of chopped apple 0.5 cup of yogurt (4 ounces, 120 ml) 0.25 cup of fine oatmeal (60 grams) Pinch of cinnamon Pinch of nutmeg Crushed ice Serving Suggestion Cool all ingredients Add the cider, apple, yogurt, oatmeak, cinnamon and nutmeg into a blender […]
Milk, Yogurt, Peach, Banana, Oatmeal smoothie
Ingredients 0.25 cup of soy or almonds milk (2 ounces, 60 ml) 0.25 cup of yogurt (2 ounces, 60 ml) 0.25 cup of fine oatmeal ¼ peach cut into pieces ¼ slices banana Crushed ice Serving Suggestion Cool all ingredients for few hours Add the milk, yogurt, oarmeal, peach, banan and ice into a blender […]
