Yogurt, Mango, Orange and Turmeric Smoothie

Ingredients 0.5 cup of mango chunks (120 grams) 0.5 cup of peeled, seedless, orange chunks (120 grams) 0.5 cup of yogurt (4 ounces, 120 ml) 1 tsp of grated peeled fresh turmeric Crushed ice Serving Suggestion Cool all ingredients Add the mango, orange, yogurt, temric and ice into a blender and blend well until mixture […]

Yogurt, Pineapple, Banana, Orange smoothie

Ingredients 0.25 cup of yogurt (2 ounces, 60 ml) 1 ounce of coconut milk (30 ml) 0.25 cup of pineapple chunks (60 grams) 0.25 cup of seedless orange slices (60 grams) 0.25 banana, sliced (60 grams) Crushed ice Serving Suggestion Cool all ingredients Add the yogurt, coconut water, pineapple, orange, babana and the ice into […]

Yogurt, Pineapple, Orange and Grapefruit smoothie

Ingredients 0.25 cup of yogurt (2 ounces, 60 ml) 0.25 cup of pineapple chunks 0.25 orange slices into small pieces (remove seeds) 0.25 grapefruit slices into small pieces (remove seeds) Few drops of vanilla extract Serving Suggestion Cool all ingredients for few hours Add the yogurt, pineapple, orange, grapefruit and the vanilla to a blender […]

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