Berries, Milk and Mint Smoothie
Ingredients 4 ounces of almond/soy milk (120 ml) 0.5 cup of sliced strawberries (120 grams) 0.25 cup of raspberries (60 grams) 0.25 cup of grated beet (60 grams) 10 mint leaves 0.5 tbsp of chia seeds (8 grams) Sliced strawberries and/or raspberries (for decoration) Serving Suggestion Cool the ingredients for few hours Add the strawberries, […]
Blueberry and milk smoothie
Ingredients 0.5 cup of blueberries (can be frozen) (4 ounces, 120 gr) 0.25 cup of almond milk (preferably unsweetened) (2 ounces, 60 ml) 1 tbsp of almond butter (15 grams) Few drops of vanilla extract 0.25 cup of fresh blueberries (2 ounces, 60 grams) Few drops of vanilla extract 1 ounce of granola (30 grams) […]
Cold Lemon juice and Soda water with Mint
Ingredients 1 tbsp of sugar or sweet syrup (0.5 ounce, 15 ml) 0.5 cup of mint leaves 3 tbsp of lemon/lime juices (1.5 ounces, 45 ml) Soda water Ice cubes Serving Suggestion Add the sugar, mint leaves and lemon/lime juice to a bowl Chop and mix the ingredients until well extracted Add ice to a […]
Green drink with Apple and Lemon juices
Ingredients 0.5 sliced, medium cucumber 2 sliced, celery stalks 0.5 cup of spinach leaves 4 ounces of apple juice (120 ml) 2 tbsp of lemon/lime juice (1 ounce, 30 ml) Coconut water or soy milk Ice cubes Serving Suggestion Add the cucumber, celery, spinach, apple juice and lemon juice to a blender and blend well […]
Cold black tea with Lemon and pomegranate juices
Ingredients 3 ounces of weak, cold black tea (90 ml) 1 ounce of lemon/lime juice (30 ml) 2 ounces of diluted pomegranate juice (60 ml) 3 drops of vanilla extract 3 tsp of honey or maple syrup or sweet syrup 0.5 egg white Lemon/lime slice Ice cubes Serving Suggestion Add the tea, vanilla, lemon/lime juice […]
Cold Soda water with Ginger and Lemon
Ingredients 50 grams of sliced fresh ginger root 5 ounces of water (150 ml) 3 tbsp of sugar (50 grams) or 2 ounces of sweet syrup (60 ml) 2 sliced lemons/limes Soda water Mint leaves Crushed ice Serving Suggestion Add the ginger, sugar, lemon and water into a small pot Heat on low fire for […]
Lemonade and Soda with cucumbers and berries
Ingredients Half, sliced small cucumber 1 cup of mint leaves 10 Strawberries and Raspberries 4 ounces of lemonade (120 ml) Soda water Crushed ice Serving Suggestion Add the cucumber, berries and mint to a bowl and crush to extract the flavor and juices Pour the lemonade to the bowl and stir well Add the ice […]
Orange and Lemon juices, Ginger and soda
Ingredients Few slices of peeled ginger (20 grams) Flesh of 1 orange 2 tbsp of lemon/lime juice 0.5 tsp vinegar 1 tsp honey or sweet syrup Soda water Crushed ice Serving Suggestion Add the ginger, orange, lemon/lime, vinegar and honey/syrup into a bowl Crush ingredients well until well mixed Add ice to a drinking glass […]
Non Alcoholic cold Negeroni
Ingredients Flesh from half grapefruit cut to pieces 1 ounce of grapefruit juice (30 ml) 4 tbsp of sugar or 2 ounces of sweet syrup (60 ml) 1 slice of orange or grapefruit 3 crushed cardamom pods Pinch of coriander seeds Crushed ice Serving Suggestion Add the grapefruit pieces, grapefruit juice, sugar/syrup, orange, cardamom coriander […]
Cranberries, Orange, lime and Apple juices
Ingredients (for two) 15 fresh cranberries 0.5 ounce of cranberry juice (15 ml) 2 ounces of orange juice (60 ml) 0.5 ounce of lemon/lime juice (15 ml) Slices of lime/lemon and orange Mint leaves Sparkling apple juice Crushed ice Serving Suggestion Add the cranberries and ice to a drinking glass Pour the cranberry juice, orange […]
